Learning to Overcome Overwhelm and Embrace Your ADHD.
LIFE COACHING FOR PROFESSIONAL WOMEN WITH ADHD
As your ADHD life coaching professional I customize your sessions based on you, your needs and your desired outcome. We work as a team. Here are some benefits to working 1:1 with an ADHD life coach.
Accountability
We all do better when we have to be accountable to someone. This is even more true for those of us with ADHD. Accountability has been shown to move people to success much faster than doing it alone.
A Deeper Dive
We take a deeper look into what keeps you from taking action, negative thought patterns, and poor habits that keep you stuck but from the ADHD perspective. Our brains work differently so we have to work through these things differently.
Action Steps
Once we have a better idea of how ADHD impacts you specifically, we decide on action steps to take during the week to move you closer to your goals that work for your brain. We then review which steps were taken between appointments to see what worked, what didn't & why.
Focus
When you are consistently working with someone on your goals, your goals stay top-of-mind. Yes, even if you have ADHD.
Personalization
We personalize your coaching to match your needs and your goals.
Celebrations!
We also celebrate your wins - Big and small!
What People Are Saying...
About Jorie Houlihan
Jorie,Your Guide for the Dopamine DeprivedTM, is a Certified Professional Life Coach and Public Speaker who specializes in working with professional women who have ADHD, especially those who were diagnosed later in life.
Having lived with undiagnosed ADHD until the age of 49 she understands these women's unique challenges, strengths and perspectives.
Her goal is to help every woman living with ADHD learn how her brain works, to overcome their overwhelm and feel empowered with their ADHD!
How Do I Get Started?
We'd be thrilled to have you join our private life coaching program for women with ADHD! Now, you might be wondering about our application process.
It's not just formality, it's an essential step designed to ensure that we understand your unique needs, goals, and aspirations so we can tailor our services just for you.
It's also to make sure you understand the expectations for you as the client. We are about creating a mutual understanding, a partnership where both parties are fully committed to the transformative journey ahead.
We value quality and meaningful connections above all, and this procedure ensures that we're a great fit for each other. It helps us maintain our standard of excellence and dedication, while making sure our clients, like yourself, get the personalized attention and guidance they deserve.
Thanks for your understanding, and we're excited to possibly join you on your path embracing your ADHD!!
To get started click the 'Apply Here!' button below!
STILL NOT SURE?
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please reach out at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you can log in to your coaching account. From there, you can find out the next steps required to book a time for your appointment.
How long are coaching sessions?
Your first appointment is always an hour because we do an initial intake. At that session, we determine how long your sessions will be. Some clients do an hour a week. Some divide that time up throughout the week for more accountability. We will customize it to work best for you.
Are there any minimum requirements?
Yes. Once you have been accepted you will sign a coaching agreement. You must commit to a minimum of 3 consecutive months of coaching. The minimum required number of hours of coaching per month is two.
