I Help ADHD Women Feel

I Help ADHD Women Feel

Empowered

I Help ADHD Women Feel

Empowered

"A massive shout out of thanks Jorie Houlihan. You will never grasp the depths of how you have inspired me...

I have learnt the depths of which my ADHD brain works, things that have triggered me are slowly not causing reactions...

You are one hell of a woman. You empower me and you inspire me to go for what I want... THANK YOU"

~ Kym C.

Speaking Topics

Topic #1

Effective Communication with ADHD

Staying Authentic While Connecting with Neurotypical Peers

Topic #2

Unexpected Innovation

How ADHD Fuels Creative Thinking and Breakthrough Solutions

Topic #3

Reimagining Procrastination

How ADHD Minds Transform Delays into Breakthroughs

Topic #4

Unlocking Productivity

Working Memory & Organization Systems that Actually Stick

Topic #1

Effective Communication with ADHD

Staying Authentic While Connecting with Neurotypical Peers

Overview

A transformative talk designed to help women with ADHD overcome common communication hurdles and build stronger relationships.

In this engaging presentation, you’ll discover how ADHD impacts attention, impulsivity, and emotional regulation—key factors that often lead to misunderstandings or conflict.

By blending practical strategies with real-life examples, we demystify concepts like verbal processing, auditory challenges, and Rejection Sensitive Dysphoria.

Topic #2

Unexpected Innovation

How ADHD Fuels Creative Thinking and Breakthrough Solutions

Overview

This is a high-impact keynote that reveals how ADHD-driven creativity can spark groundbreaking solutions. In this dynamic talk, you’ll learn to harness the “out-of-the-box” thinking, hyperfocus, and risk tolerance commonly found in neurodivergent minds.

By tapping into the unique strengths of ADHD, teams and leaders alike can uncover fresh opportunities, solve complex problems, and foster unexpected innovation that sets them apart in today’s fast-paced market.

Whether you’re an entrepreneur seeking a competitive edge or a professional eager to transform your creative process, this session provides actionable insights and practical tools to channel neurodivergent brilliance into real-world success.

Topic #3

Reimagining Procrastination

How ADHD Minds Transform Delays into Breakthroughs

Overview

A powerful talk that challenges traditional notions of laziness and reveals how ADHD-influenced procrastination can become a catalyst for creativity and productivity.

In this engaging keynote, you’ll discover why time blindness and perfectionism often trigger last-minute rushes, along with strategies that turn these delays into strategic advantages.

Through an ADHD-friendly lens, we explore accountability hacks, micro-step methods, and quick-reset techniques that help you build momentum without the burnout.

Whether you’re an entrepreneur, professional, or lifelong procrastinator, this session offers fresh perspectives and actionable insights to transform your daily routine, elevate your focus, and make procrastination work in your favor.

Topic #4

Unlocking Productivity

ADHD Systems that Actually Stick

Overview

A transformative talk designed to revolutionize how ADHDers (and anyone seeking better workflow) tackle everyday tasks and long-term goals.

In this engaging session, you’ll explore working memory hacks, streamlined organization systems, and clear action steps that cut through overwhelm.

By emphasizing ADHD-friendly strategies, this keynote reveals how to sustain motivation, optimize time management, and finally build productivity habits that truly stick.

Let's Talk!

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