We all do better when we have to be accountable to someone. This is even more true for those of us with ADHD. Accountability has been shown to move people to success much faster than doing it alone.

A Deeper Dive

We take a deeper look into what keeps you from taking action, negative thought patterns, and poor habits that keep you stuck but from the ADHD perspective. Our brains work differently so we have to work through these things differently.

Action Steps

Once we have a better idea of how ADHD impacts you specifically, we decide on action steps to take during the week to move you closer to your goals that work for your brain. We then review which steps were taken between appointments to see what worked, what didn't & why.


When you are consistently working with someone on your goals, your goals stay top-of-mind. Yes, even if you have ADHD. 


We personalize your coaching to match your needs and your goals. 


We also celebrate your wins - Big and small!

What People Are Saying...

"Jorie is fantastic at what she does. She truly cares about the success and happiness of other women and can relate to the challenges they are facing. You will not find a less "judgy" person to work with, or one more open to new ideas."
Lisa M

"I am so grateful to know Jorie! It’s so nice to work with someone who totally understands how my ADHD brain works. Jorie is an amazing listener and very articulate with all her communication. I am venturing into unknown territory for me in our work together and I feel at ease knowing Jorie is there to guide me in the right direction. I have always hoped that there was someone who could understand me and help me get my life in better order. Jorie is stuck with me, I’m so excited for the clarity she is helping me find!! I highly recommend her!!!"

Susan P

"Jorie is a great coach and so good at helping women who discover their ADHD diagnosis later in life to manage the overwhelm they feel and figure out what their new story of their life is going to be. She is fun, caring, and great at what she does. "

Nikki E

About Jorie Houlihan

Jorie, Your Guide for the Dopamine DeprivedTMis a Certified Professional Life Coach and Certified Lifebook Leader who specializes in working with women who have ADHD, especially those who were diagnosed later in life. Having lived with undiagnosed ADHD until the age of 49 she understands these women's unique challenges, strengths and perspectives. Her goal is to help every woman living with ADHD learn to overcome their overwhelm and embrace their ADHD so that they can begin to live up to their full potential with confidence!
How Do I Get Started?

We'd be thrilled to have you join our private life coaching program for women with ADHD! Now, you might be wondering about our application process.

It's not just formality, it's an essential step designed to ensure that we understand your unique needs, goals, and aspirations so we can tailor our services just for you.

It's also to make sure you understand the expectations for you as the client. We are about creating a mutual understanding, a partnership where both parties are fully committed to the transformative journey ahead.

We value quality and meaningful connections above all, and this procedure ensures that we're a great fit for each other. It helps us maintain our standard of excellence and dedication, while making sure our clients, like yourself, get the personalized attention and guidance they deserve.

Thanks for your understanding, and we're excited to possibly join you on your path embracing your ADHD!!

To get started click the 'Apply Here!' button below!

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?
Please reach out at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?
When you've completed purchasing you can log in to your coaching account. From there, you can find out the next steps required to book a time for your appointment.

How long are coaching sessions?
Your first appointment is always an hour because we do an initial intake. At that session, we determine how long your sessions will be. Some clients do an hour a week. Some divide that time up throughout the week for more accountability. We will customize it to work best for you.

Are there any minimum requirements?
Yes. Once you have been accepted you will sign a coaching agreement. You must commit to a minimum of 3 consecutive months of coaching. The minimum required number of hours of coaching per month is two.

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