To Keep Everyone in This Community Safe...
If you are found violating any of these rules, you will be immediately banned from the membership with no refund. We ain't playin'. Your subscription renewal will be canceled, however. If you aren't sure about something, please email us at

No Selling, Promotions, Spam, etc.
Selling products and/or services, promotions (including self-promotions...including free self-promotions, products or services), spam and irrelevant links are NOT allowed, including in the comments. Links will be reviewed. Not sure about something you want to post or comment? Please email us at first. Thanks!

No Emailing Other Members
To avoid the issue of spam, hackers, etc there is no emailing of other members. Do not post your email or phone numbers, etc. 

No Discussing Religion or Politics
This is a membership group for women with ADHD. There are plenty of other groups where you can discuss religion and politics. 

No Hate Speech or Bullying
Make sure everyone feels safe. Bullying of any kind isn't allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender or identity will not be tolerated. This is a judgement free zone.

Respect Everyone's Privacy
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What's shared in the group stays in the group. No taking screen shots to show others who are not in this membership.

Be Kind and Courteous
We're all in this together to create a welcoming environment. Let's treat everyone with respect. Healthy debates are natural, but kindness is required. Again, this is a judgement free zone.

Does Not Replace Medical Advice
Advice given here should never replace medical advice. I encourage everyone to get a thorough assessment if possible. Be sure to see medical professionals who have a working knowledge of ADHD. (ie - if they use the term ADD instead of ADHD - run!)
© Jorie Houlihan


Copyright 2023 Jorie Houlihan