Are you constantly feeling like you're racing against the clock, yet somehow always falling behind? You might be experiencing "time blindness," a common challenge for many women with ADHD. In this blog post, we delve into the concept of time blindness, exploring its definition, how it manifests in daily routines, and offer three practical tips to help manage this elusive aspect of time.
Time blindness is not about forgetfulness or procrastination; it's more about the brain's internal clock not syncing up with real-world time. This can lead to chronic lateness, missed deadlines, and misjudged task durations. But don't worry, we've got you covered with strategies like using external time cues, time blocking, and mindfulness practices to enhance your time perception.
Join us in unraveling the mystery of time blindness and discover effective ways to stay on track, manage your day better, and regain control over your time. Remember, it's not about being perfect; it's about finding what works for you. Let's embark on this journey together!
Living with ADHD is a lifelong journey that can have far-reaching implications. For women in particular, who are often underdiagnosed or misdiagnosed due to historical bias and misconceptions, these implications become even more nuanced.
One key area that hasn't been extensively explored is the financial impact of ADHD on women. From the high cost of diagnosis and treatment to challenges with financial management and career progression, ADHD can pose significant monetary hurdles for women...
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