
Living with ADHD can feel like a constant uphill battle - scattered focus, unfinished projects, and burnout from trying to keep up. You deserve a structured path that brings clarity, confidence, and real progress without sacrificing your well-being.
Every session is tailored to your unique strengths, challenges, and goals. No generic advice, just real transformation.
Access ADHD-friendly templates, digital resources, and actionable strategies you can use immediately in daily life.
Stay connected with structured voice/text support and check-ins, so you never feel alone on your journey.
12 weeks (Twelve 50-minute sessions over 4 months of flexible, high-touch coaching)
Weekly 1:1 sessions
Personalized start-up assessment & focus map
Access to digital ADHD resources
Structured voice/text support (Tue–Fri, 24h response)
ADHD-friendly planning templates
Motivational audio library
Three 15-min implementation boost check-ins
One 30-minute emergency power session
Final executive function roadmap

Book sessions around your real life. No rigid calendar, just support when you need it most.
Access a library of ADHD tools, templates, and audio boosts designed for practical, everyday use.
Get answers and encouragement between sessions with structured voice and text support, Tuesday to Friday.
With expert ADHD coaching, you’ll move from chaos to clarity - achieving goals you once thought impossible, all without sacrificing your well-being or authenticity.
"I wanted to say (because I just cannot say it enough) thank you...
I cannot express in words- imagine that- just how much you helped me grow and how much you have changed things for me...
I'm working on the 2nd round of edits for my first book!!!!"
— Amber C., author
"I have been able to complete a work project that I have wanted to do for years but could never stay focused on them enough to see them all the way through. It is going to make such a difference in my business."
— Mary A., real estate agent
"A massive shout out of thanks Jorie Houlihan.
You will never grasp the depths of how you have inspired me...
I have learnt the depths of which my ADHD brain works, things that have triggered me are slowly not causing reactions...
You are one hell of a woman. You empower me and you inspire me to go for what I want."
— Kym C., clothing designer
The Clarity + Action Intensive is a premium coaching program designed for adult women with ADHD seeking high-level, personalized coaching and practical tools for real-life transformation.
You can use your 12 sessions weekly or flexibly within 5 months, making it easy to fit coaching into your life. Please keep in mind there is no coaching the last week of the month.
You’ll have structured voice/text support (Tue–Fri, 24-hour response) and three quick implementation check-ins for ongoing momentum.
Yes, all templates, tools, and audio resources are designed specifically for ADHD brains - practical, simple, and easy to use.
Click one of the 'Apply Now' buttons fill out the application. Once you have completed this we will follow up with next steps.
Enrollment is limited. Secure your spot in The Clarity + Action Intensive and begin your journey to clarity, confidence, and real change - without burnout. Take the first step now.

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